KI-Kunst: Karate

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Karate

Karate is a Japanese martial art, originating in Okinawa, focused on unarmed, "empty-hand" (kara-te) striking, blocking, and grappling for self-defense. It emphasizes discipline, mental, and physical development through techniques like punches, kicks, and knee strikes. The four main styles are Shotokan, Goju-ryu, Shito-ryu, and Wado-ryu.

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