1boy, a young boy around 12 years old, standing barefoot in a mossy forest glade, practicing sword stances with a worn wooden training sword, wearing a simple, earth-toned tunic, short uneven ash-grey hair, pale skin marked with faint bruises and scratches, crystalline blue eyes, intense and unblinking, wiry lean build shaped by martial training, rough trousers belted with cloth wraps on lower legs, the ancient misty forest around him with light filtering through trees in golden rays, mid-motion in a kata, like a monk or warrior in deep meditation, leather journal and small dagger by a stone fire pit, mystical reverent still atmosphere, detailed manga or anime art, soft lighting, dramatic shadows, nature elements gently glowing, single character, upper body, looking at viewer, simple background, white background